easy hummus & avocado wraps
These could be modified however you want with different spreads and toppings!
Servings 4
Ingredients
- 4 to 6 whole wheat wraps
- 1 ½ avocados
- ½ lime, juiced
- ¼ teaspoon cayenne
- sea salt & ground black pepper, to taste
- ⅛ C fresh basil leaves, roughly chopped
- ¾ C hummus
- ⅛ C sundried tomatoes, finely chopped
- ⅛ C pitted kalamata olives, finely chopped
Instructions
- Mash the avocado with lime juice, cayenne, salt and pepper until very smooth. Spread an even layer on top of 2 wraps. Add roughly chopped basil on top of the avocado mash. Then roll the wrap tightly end to end. Cut with a sharp serrated knife into pin wheel rounds
- Another option is you can place another wrap with a little bit of spread on the inside, face down onto the top to make a quesadilla. Then cut into triangles.
- Do the same for the hummus wraps and add sundried tomatoes and/or olives on top of the hummus layer. Keep refrigerated or in a cooler.
