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    Home » Recipes » recipes

    horchata

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    horchata_hot for food

    I'll be honest, I thought horchata was a coffee drink. I'd also only heard the word from the song by Vampire Weekend.

    But in a weird sequence of events, I had purchased some tiger nuts thinking I could eat them. Turns out... they're way too hard, EVEN after you soak them.

    So I thought I would make tiger nut milk, which I learned is actually what horchata is traditionally made with in Spain! It's a nice milk alternative with a very distinct flavor that I liked a lot and served icy cold. It actually make a refreshing summer drink, too! 

    horchata_hot for food

    horchata

    This traditional Spanish drink is made from tiger nuts and can be made at home if you have a high-powered blender like a Vitamix!
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    Course: Drinks
    Cuisine: Spanish
    Keyword: horchata, tiger nut milk, vegan milk
    Prep Time: 25 minutes minutes
    refrigerate: 2 days days
    Total Time: 25 minutes minutes
    Servings: 2
    Author: Lauren Toyota

    Ingredients

    • 1 ½ C tiger nuts (soaked for 24 hours or more)
    • 4 C fresh water
    • 1 pitted medjool date
    • 3 cinnamon sticks

    Instructions

    • You have to soak the tiger nuts for at least 24 hours. I actually did it for 48 hours because I just let them sit in a bowl in the fridge until I had time to make this. The longer the better, because they are very hard. 
    • Drain and rinse the soaked tiger nuts and blend with 4 cups of water in a high-powered blender. FYI: this won't work in a conventional blender!
    • To strain the pulp from the milk, strain it over a big bowl using a nut milk bag or the bottom of one leg of a pair of brand new pantyhose (this almost works better!) Strain the liquid until there is no more and either save the pulp to dehydrate into tiger nut flour or discard. 
    • Transfer the tiger nut milk back to the blender and blend with one pitted medjool date. Transfer to your storage jar and put 3 cinnamon sticks in the milk. Let it sit for at least another 24 hours in the fridge before serving. 
    • Serve over ice and garnish with a dusting of cinnamon.

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    Lauren Toyota vegan chef of hot for food

    Lauren Toyota

    Lauren is a plant-based powerhouse, a former TV host turned wildly successful food creator, best-selling cookbook author, and the woman responsible for making vegan comfort food a thing worth craving. Through her blog and YouTube channel, hot for food, she’s amassed a dedicated following by recreating all the nostalgic, indulgent dishes we love—mac & cheese, burgers, cinnamon rolls—but making them entirely plant-based. No compromise on taste, no weird ingredients, just damn good food.

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    Lauren Toyota is hot for food… as long as it’s vegan! She’s cooking up vegan love and bringing the increasingly popular lifestyle to food fans across the globe.

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