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    Home » Recipes » recipes

    the raspberry refresher smoothie

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    the raspberry refresher smoothie_hot for food

    This raspberry smoothie is fruity, refreshing, and uses Vega Sport Hydrator. As you might already know, I recently became a Vega ambassador! It's very exciting to work with a brand that is bringing the community together and I've been able to spread the word about healthy nutritional supplements to various people in my circle. I already did it before, but now I just get the official title!

    Wanna now more about that and WATCH my commercial? Check this video out!

    This raspberry smoothie will hit the spot pre or post workout. The best part about smoothies is that they're super easy to throw together! Plus the added flavors of mint and coconut water give this an extra kick that'll have you feeling extra cool!

    the raspberry refresher smoothie_hot for food

    the raspberry refresher smoothie

    Here's an easy and refreshing drink for pre or post workout using Vega Sport Hydrator. 
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    Course: Drinks, smoothies
    Cuisine: American
    Keyword: frozen fruit, raspberry smoothie, refresher, smoothies, vega smoothie
    Prep Time: 7 minutes minutes
    Total Time: 7 minutes minutes
    Servings: 2
    Author: Lauren Toyota

    Ingredients

    • 1 C frozen raspberries
    • 1 frozen banana
    • 1 packet Berry Vega Sport Hydrator
    • 1 tablespoon fresh mint
    • 1 tablespoon coconut oil
    • 1 ¼ C coconut water (or use 1 C coconut water & ¼ C fresh orange juice)
    • 1 C ice cubes

    Instructions

    • Blend all the ingredients together in a high-powered blender until smooth.

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    Lauren Toyota vegan chef of hot for food

    Lauren Toyota

    Lauren is a plant-based powerhouse, a former TV host turned wildly successful food creator, best-selling cookbook author, and the woman responsible for making vegan comfort food a thing worth craving. Through her blog and YouTube channel, hot for food, she’s amassed a dedicated following by recreating all the nostalgic, indulgent dishes we love—mac & cheese, burgers, cinnamon rolls—but making them entirely plant-based. No compromise on taste, no weird ingredients, just damn good food.

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    Lauren Toyota is hot for food… as long as it’s vegan! She’s cooking up vegan love and bringing the increasingly popular lifestyle to food fans across the globe.

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